health

Fitness gift guide

With December officially underway, the season for gift buying and endlessly trawling through multiple stores for the perfect presents for our loved ones is now officially upon us! We thought we put together a quick and easy fitness gift guide, perfect for anyone who loves working out, or for someone who is looking to get started in the new year.

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This cordless skipping rope  is perfect for those who are short on space for work outs or are looking to fit a quick exercise session in after work. Skipping is great exercise, and just ten minutes can have the same health benefits as a 45 minutes run. This rope also has the additional feature of a built in digital calorie counter,which can calculate and record your exercise time and count your calories burned.

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The Smoothie maker blends your favourite healthy smoothie right in to your sports bottle, and is great for people on the go or those who don’t have much time in the morning. Available in six different colours, it’s dish washer friendly and comes with smoothie recipe suggestions.

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The Fit book is an ideal gift for those who are looking to start a healthier and more active lifestyle within the new year. Small and portable, it’s easy to carry around and allows you to set out your health and fitness goals, plan your meals and workouts for the week ahead, record and track your progress and log all your food and nutrients.

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Christmas gift vouchers are a great way to treat someone during the festive season.  Our Christmas package for our bespoke personal training sessions are the perfect gift for someone who is looking to get active and improve themselves in the new year. Working out and knowing where to start can be a daunting prospect, particularly if you are self conscious. Our friendly, expert personal trainers devise tailored work out sessions to suit your individual needs, in your own space in our fully equipped exercise studio.

The Inspire team

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